Walk and Talk Therapy can help with…
Adults and youth deserves the life where they feel happy and secure. Walk and Talk Therapy helps builds individuals competencies and discover workable solutions to their mental health problems (Kim & Franklin, 2015) Regardless of what problem is, talking about solutions can get your life back on track and discover the very best version of you.
Most people will experience loss at some point in their lives. Experiencing a loss can involve a range of emotions from deep sadness to anger. The intensity and length of time you may experience these feeling varies dramatically from one person to another. Every individuals has a unique way of coping with loss. Being able to talk about your loss is one step in your healing journey.
Pre Natal Loss
Losing a baby at any point during a pregnancy or having to terminate a pregnancy for whatever reason can be one of the most difficult experiences a parent will endure. It is emotionally and physically challenging. Having the opportunity to talk about your journey in a safe place can be an important step in your healing.
Substance Use and Abuse
Many individuals and their families struggle from the effects of substance use and abuse. My services involves offering a useful short term individual and family treatment intervention that focus on creating solutions to one’s problems. It is an approach that is used by clinician around the world to treat substance use and abuse (De Shaver, 1985)